Daily bathing can reduce the risk of needing long-term care by 30%, while laughing often and laughing with others are also key secrets to good health. Additionally, drinking green tea daily has been found to lower the risk of dementia, cancer, and diabetes. These healthy habits are practiced by incredibly energetic elderly people, and guests like Kageyama Yuuka and presenter Saito Chiharu are amazed by their vitality. The show reveals the healthy habits of these super energetic elderly individuals, leaving hosts and classmates like Hayashi Osamu and Nakajima Yuto in awe. #HealthyHabits #Longevity #GreenTeaBenefits #LaughterIsTheBestMedicine #ElderlyCare #WellnessTips #JapaneseHealthSecrets #HealthyAging
